Wellness life style consultancy provides knowledge about physical and mental health and well being by better understanding the flow of your mind.

The consultation will help you to get life style routine based on your own needs. Such as using therapeutical yoga sequence, breathing technique and using the mind awareness training/focus meditation for the betterment of old injury, migraine, digestive disorders, insomnia or depression.

Raising the awareness to health related issues and obtaining suggestion to a healthier way of eating and drinking to avoid unnecessary health problem or to bring the body and mind to better balance for the peaceful life.